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achieve your fitness
+ wellness goals

THE BENEFITS OF PERSONAL TRAINING

  • Face to face coaching and motivation
  • Private 1-on-1 personal training by experts in the fitness field
  • Personalized guidance & expertise
  • Save time by not waiting on equipment
  • ​Achieve your goals faster
  • Goal setting & tracking
  • Create structured and time effective exercise routines
  • Create a new and improved version of yourself
  • Increase your energy and stamina 
  • Look and feel more confident
  • Achieve a mental and emotional boost
  • Variety & progression 
  • Take control of your life

TRY A 5X personal training STARTER PACKAGE

LET’S GET YOU STARTED WITH ONE OF OUR AMAZING TRAINERS THAT WE COLLABORATE WITH HERE AT 5X FITNESS.

Our Starter Package includes 2 sessions with any trainer of your choosing, as well as one free Infrared Sauna or Cold Plunge session (either after or before your personal training session). Your package purchase is non-refundable, however, if your first consultation was not what you were looking for, we will happily set you up with another personal trainer at no additional cost to you.

First session

A 60 minute consultation and assessment to meet your personal trainer and learn about what they can do for you. This helps them personalize this experience for you and begin creating a game plan to meet your goals. 

Second session

Then you can take personal training for a spin and have a full 45 minute personal training session.

In this package you are also offered a choice of either a free Infrared Sauna session or Cold Plunge session. You may choose to have this session either right before your first 45 min training session, or right after. 

After the 2 sessions, if you would like to continue the training services, you can discuss with your trainer on how they would like to proceed with you as their client.

Remember: All trainers are independent

Which means aside from the 5X Starter Package, programs, subscriptions, discounts, and rates differ upon trainer. If you choose to continue with them after the starter package services, their individual prices range from $85 to $125 an hour.

CHOOSE ANY TRAINER THAT PIQUES YOUR INTEREST AND GET BOOKED TODAY!

 If you’re having a hard time choosing, simply sign up for a free consultation with our Personal Trainer Director who can help you get matched up with the best personal trainer for you.

meet our FITNESS TEAM

owner & exercise physiologist

T. Tyrrell Turner

I received my M.S. in Exercise Science and Health Promotions through California University. While attending Youngstown State University, I received dual B.S. degrees in Exercise Science and Psychology.

The fitness industry has been my passion for over two decades working with a wide variety of individuals: weight loss clients, college and high school student athletes, pre and post surgery patients, post physical therapy and chiropractic patients, cancer, diabetic, cardiovascular, as well as everyday people.

I envisioned 5X Fitness & Wellness to be the … (read more)

Liliana Suarez

Personal Trainer and Nutrition Coach

With six years of experience, I have successfully designed and implemented total body strength training programs, focusing on maximizing aesthetics, body composition, strength, and athletic goals. My approach caters to a diverse clientele, ranging from newcomers to strength training to seasoned bikini competitors and powerlifters.

Credentials: Certified Personal Trainer and Nutrition Coach, CES, PPSC.

Yana Sokolovska

Personal Training for People 55+

Hi! My Name is Yana and I am NASM Certified Personal Trainer with specialty in training people who over 55 years old (Senior Fitness Specialty). My approach is always backed up by science and 5+ years of experience. I like to make sure my clients are comfortable and reaching their goals in the shortest time possible. Whether it’s weight loss, muscle gain, athletic performance, fight with osteoporosis and sarcopenia – we will get you there!

Credentials: NASM CPT/CNC/SFS – Bachelor’s in Nursing

CHIARA GHANEM

Resistance Training, Functional Training, Circuit Training, Mobility & Flexibility, Custom Nutrition Counseling (Lifestyle meal planning/guidance)

I’m Chiara. 26 years old, originally from Germany. My personal fitness journey began in junior year of high school. What started out as a hobby, quickly turned into an obsession and by the time I started college, I already began taking on personal training clients. Since then I obtained my Bachelor’s Degree in Exercise Science and Kinesiology, won my IFBB Pro Card in the Figure Division, which allowed me to extend my credentials in the fitness and personal training industry. Working with different individuals on achieving their personal fitness/wellness goals is the best part of my profession. I’m here to guide you, teach you, push you and transform you into the best version of yourself! All I need from you is your time, commitment, attention to detail and willingness to succeed.

Credentials: BS in Exercise Science and Kinesiology, NASM Certified, IFBB Figure Pro Athlete, 10 years of Personal Training Experience.

Dana Clarfield

Movement Based Approach

In January 2016, at my post-op appointment after back surgery, the doctor told me to never lift heavy objects, twist, or bend. I couldn’t imagine this to be correct. After all, I’m a wife and the mother of 3 grown kids who’s eagerly looking forward to being a grandmother someday! After much research on how to move better and confidently without pain, I became a student of human movement, body mechanics & strength. My movement-based approach is my life’s mission to help people get strong, mobile and confident in their bodies so they can do what they want, when they want without the worry of pain or injury. That’s “THE DANA DIFFERENCE”!

Credentials: BS in Exercise Science and Kinesiology, NASM Certified, IFBB Figure Pro Athlete, 10 years of Personal Training Experience.

Rodney Pierre

Functional Training, Strength Training, Stretch Therapy, Nutrition.

Hi, my name is Rodney Pierre, and I’m passionate about helping individuals transform their lives by looking and feeling better, building muscle, shedding fat, and improving overall lifestyle. With 13 years of experience as a fitness trainer, I specialize in personalized coaching for residents of South Florida, whether in the comfort of their homes or personal gyms. I understand the challenges of exercise—its difficulty, time constraints, and confusion. As your trainer, I eliminate the guesswork from your fitness journey, ensuring each session is valuable and engaging. I hold a Degree in Sports Medicine and am a certified personal trainer. By staying updated with the latest scientific exercise research, I ensure workouts are safe, effective, and deliver positive results efficiently. Let’s work together to achieve your fitness goals and create lasting changes in your life!

Credentials: Degree in Sports Medicine and Certified Personal Trainer.

TRAINER GYM SHARE PROGRAM

Spots are limited to maintain a “private gym” environment for your clients and 5X members.

*Free training session valid with new membership sign up